{"id":5702,"date":"2025-01-24T17:10:23","date_gmt":"2025-01-24T17:10:23","guid":{"rendered":"https:\/\/www.staging-uniplaces.com\/city-explorer\/spain-beach-safety-101-lifeguard-services-and-emergency-contacts\/"},"modified":"2026-03-17T00:19:04","modified_gmt":"2026-03-17T00:19:04","slug":"spain-beach-safety-101-lifeguard-services-and-emergency-contacts","status":"publish","type":"post","link":"https:\/\/www.uniplaces.com\/city-explorer\/spain-beach-safety-101-lifeguard-services-and-emergency-contacts\/","title":{"rendered":"Spain Beach Safety 101: Lifeguard Services and Emergency Contacts"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Spain\u2019s coastline stretches over 8,000 kilometers, featuring pristine beaches that attract millions of visitors yearly. These sun-soaked shores offer incredible experiences, but they also demand respect and awareness of safety measures.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Beach safety in Spain combines modern lifeguard services, advanced warning systems, and local regulations designed to protect beachgoers. <\/span><a href=\"https:\/\/www.uniplaces.com\/city-explorer\/from-beaches-to-mountains-discover-the-diverse-landscapes-of-spain\/\"><span style=\"font-weight: 400;\">The Spanish coast<\/span><\/a><span style=\"font-weight: 400;\"> experiences unique conditions \u2013 from strong rip currents in the Mediterranean to powerful Atlantic waves along the northern shores.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Understanding local beach conditions and safety measures isn\u2019t just recommended \u2013 it\u2019s essential. Each region has specific characteristics:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Mediterranean Coast<\/b><span style=\"font-weight: 400;\">: Warm waters with occasional strong currents<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Atlantic Coast<\/b><span style=\"font-weight: 400;\">: Powerful waves and changing tides<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Balearic Islands<\/b><span style=\"font-weight: 400;\">: Crystal-clear waters with seasonal jellyfish presence<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Canary Islands<\/b><span style=\"font-weight: 400;\">: Year-round swimming with volcanic beach formations<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Spanish beaches maintain high safety standards through:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Professional lifeguard services<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Clear flag warning systems<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Emergency response teams<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Regular water quality monitoring<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This guide walks you through essential safety information to ensure your Spanish beach experience remains safe and enjoyable. Whether you\u2019re planning a family vacation or living near the coast, these safety guidelines will help protect you and your loved ones. For a <\/span><a href=\"https:\/\/www.uniplaces.com\/city-explorer\/spain-safety-tips-keeping-tourists-and-residents-secure\/\"><span style=\"font-weight: 400;\">wider view of broader safety risks across Spain\u2019s cities<\/span><\/a><span style=\"font-weight: 400;\"> and regions, understanding how coastal safety fits into everyday travel and urban life is essential.<\/span><\/p>\n<p><a href=\"https:\/\/www.spain.info\/en\/discover-spain\/beach-safety-spain\/\"><span style=\"font-weight: 400;\">Learn more about Spanish beach regulations<\/span><\/a><\/p>\n<h2><b>Understanding Coastal Dangers<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Spain\u2019s beautiful coastline has hidden dangers that we need to be aware of. The biggest threat to swimmers is rip currents, which are responsible for 80% of beach rescues along Spanish shores.<\/span><\/p>\n<h3><b>What Are Rip Currents?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Rip currents are powerful, narrow channels of water that flow away from the shore at high speeds. These currents can pull even strong swimmers far from the beach in seconds.<\/span><\/p>\n<h3><b>Identifying Rip Currents<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Here are some signs to look out for when trying to identify rip currents:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A channel of choppy, off-colored water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gaps in the line of breaking waves<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Debris floating steadily seaward<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A difference in water color<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Foam or seaweed moving away from shore<\/span><\/li>\n<\/ul>\n<h3><b>Safety Actions if Caught in a Rip Current<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If you find yourself caught in a rip current, remember to stay calm and follow these steps:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stay calm \u2013 panic leads to exhaustion<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Swim parallel to the shore<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Once free from the current, swim at an angle toward the beach<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If tired, float or tread water while signaling for help<\/span><\/li>\n<\/ol>\n<h3><b>Prevention Tips<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">To prevent getting caught in a rip current, here are some tips to keep in mind:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Check local weather and surf conditions before swimming<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Swim at beaches with active lifeguard stations<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid swimming alone<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stay within designated swimming zones<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Learn to spot rip current indicators<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The Spanish coastline experiences varying rip current patterns throughout the year. These patterns become stronger during storms and near physical structures like piers or rock formations.<\/span><\/p>\n<h2><b>Jellyfish Season in Spain<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Spanish beaches experience peak jellyfish activity during the warm summer months, typically from June to September. The Mediterranean coast sees higher concentrations of these marine creatures, particularly in areas like Costa del Sol and Costa Blanca.<\/span><\/p>\n<h3><b>Common Species in Spanish Waters:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Pelagia noctiluca<\/span><\/i><span style=\"font-weight: 400;\"> (Mauve Stinger) \u2013 Small, purple-pink jellyfish<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Rhizostoma pulmo<\/span><\/i><span style=\"font-weight: 400;\"> (Barrel Jellyfish) \u2013 Large, white-blue species<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Physalia physalis<\/span><\/i><span style=\"font-weight: 400;\"> (Portuguese Man o\u2019 War) \u2013 Not a true jellyfish but dangerous<\/span><\/li>\n<\/ul>\n<h3><b>Recognizing Jellyfish Warnings:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Purple warning flags indicate jellyfish presence<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Digital information boards at beach entrances<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mobile apps tracking jellyfish movements<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Local beach authority announcements<\/span><\/li>\n<\/ul>\n<h3><b>If You Get Stung:<\/b><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Leave the water immediately<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remove any visible tentacles with tweezers<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rinse the affected area with seawater (never fresh water)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Apply ice packs to reduce pain and swelling<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Seek medical attention if symptoms worsen<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Many Spanish beaches provide jellyfish sting treatment stations equipped with vinegar and other first-aid supplies. These stations are marked with clear signage and are usually located near lifeguard posts.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The Spanish coast guard regularly monitors jellyfish populations, updating beach warning systems to help visitors stay safe. Local authorities recommend checking daily jellyfish forecasts through official beach apps or websites before swimming.<\/span><\/p>\n<h2><b>Beach Flag System Explained<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Spain\u2019s beaches use a standardized flag system to communicate vital swimming conditions. Understanding these signals helps ensure your safety in Spanish waters.<\/span><\/p>\n<h3><b>Flag Colors and Their Meanings<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Green Flag<\/b><span style=\"font-weight: 400;\">: Safe swimming conditions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Yellow Flag<\/b><span style=\"font-weight: 400;\">: Exercise caution<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Red Flag<\/b><span style=\"font-weight: 400;\">: Swimming prohibited<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Purple Flag<\/b><span style=\"font-weight: 400;\">: Marine hazards<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Red and Yellow Flags<\/b><span style=\"font-weight: 400;\">: Safe swimming zones<\/span><\/li>\n<\/ul>\n<h3><b>What It Means When There\u2019s No Flag<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If you find yourself on an unguarded beach with no flag present, it indicates that you swim at your own risk. This situation comes with limited emergency response capabilities, so it\u2019s wise to consider alternative locations for your safety.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The flag system works alongside local weather reports and lifeguard recommendations. Flags are typically updated twice daily, with additional changes based on sudden weather shifts or water conditions. Look for flag stations near lifeguard towers or main beach access points for current status updates.<\/span><\/p>\n<p><a href=\"https:\/\/www.spain.info\/en\/discover-spain\/beach-safety-spain\/\"><span style=\"font-weight: 400;\">Learn more about Spanish beach safety guidelines<\/span><\/a><\/p>\n<h2><b>Lifeguard Services in Spain<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Spain\u2019s beaches have professional lifeguard services (<\/span><i><span style=\"font-weight: 400;\">Servicio de Salvamento<\/span><\/i><span style=\"font-weight: 400;\">) during the busiest tourist seasons, usually from June to September. The <\/span><a href=\"https:\/\/www2.cruzroja.es\/salvamento-maritimo\"><span style=\"font-weight: 400;\">Spanish Red Cross<\/span><\/a><span style=\"font-weight: 400;\"> manages many of these services in popular coastal areas.<\/span><\/p>\n<h3><b>Lifeguard Stations<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Lifeguard stations (<\/span><i><span style=\"font-weight: 400;\">torres de vigilancia<\/span><\/i><span style=\"font-weight: 400;\">) are strategically placed along the beaches and can be identified by their unique red and yellow structures. These stations are open from 10:00 AM to 8:00 PM during the peak season and are staffed by trained professionals who have:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">First aid supplies<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rescue boards and tubes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Emergency communication devices<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Medical equipment for basic treatment<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The <\/span><a href=\"https:\/\/rfess.es\/\"><span style=\"font-weight: 400;\">Royal Spanish Lifesaving Federation<\/span><\/a><span style=\"font-weight: 400;\"> sets strict standards for beach safety, requiring lifeguards to complete certified training programs and undergo regular skill assessments.<\/span><\/p>\n<h3><b>Safe Swimming Guidelines<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">To ensure your safety while swimming at Spanish beaches, please follow these guidelines:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stay within 50 meters of the nearest lifeguard tower<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Choose beaches displaying the red-over-yellow flag indicating active lifeguard supervision<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Follow lifeguards\u2019 verbal instructions and whistle signals<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Check the daily posted schedule for lifeguard service hours<\/span><\/li>\n<\/ul>\n<h3><b>Additional Safety Measures<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Popular tourist destinations such as Costa del Sol and Costa Brava have implemented extra safety measures through the <\/span><a href=\"http:\/\/www.salvamentomaritimo.es\/\"><span style=\"font-weight: 400;\">Spanish Maritime Safety Agency<\/span><\/a><span style=\"font-weight: 400;\">. These measures include regular beach patrols and rescue boat services.<\/span><\/p>\n<h3><b>Accessibility Services<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Many Spanish beaches also offer accessibility services for visitors with reduced mobility. This includes specialized lifeguards and adapted swimming equipment that can be requested at main lifeguard stations.<\/span><\/p>\n<h2><b>General Safety Tips for Beachgoers<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">A safe beach experience in Spain starts with smart choices. Here are key water safety tips to protect you and your loved ones:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Stay in Safe Swimming Zones<\/b><span style=\"font-weight: 400;\">: Choose designated swimming areas marked by red and yellow flags<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Watch the Weather<\/b><span style=\"font-weight: 400;\">: Check local forecasts and avoid swimming during storms<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Keep Kids Close<\/b><span style=\"font-weight: 400;\">: Maintain arm\u2019s length distance with children under 12<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Stay Hydrated<\/b><span style=\"font-weight: 400;\">: Drink water regularly and avoid alcohol before swimming<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Use Sun Protection<\/b><span style=\"font-weight: 400;\">: Apply waterproof sunscreen and wear protective clothing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Mind Your Belongings<\/b><span style=\"font-weight: 400;\">: Keep valuables secure and visible while swimming<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Check Water Depth<\/b><span style=\"font-weight: 400;\">: Enter water feet-first in unfamiliar areas<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Bring Basic Safety Gear<\/b><span style=\"font-weight: 400;\">: Pack a basic first aid kit and flotation devices<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Swimming safety in Spain includes respecting posted signs and local regulations. Pay attention to changing conditions throughout your beach visit and adjust your activities accordingly.<\/span><\/p>\n<h2><b>Emergency Contacts and Procedures<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Spain\u2019s unified emergency number <\/span><b>112<\/b><span style=\"font-weight: 400;\"> operates 24\/7 with English-speaking operators ready to assist in beach-related emergencies. This number works across all Spanish regions, even without mobile signal or credit.<\/span><\/p>\n<h3><b>Regional Emergency Services:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Costa del Sol: +34 952 229 990<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Balearic Islands: +34 971 211 112<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Costa Brava: +34 972 182 222<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Canary Islands: +34 928 492 112<\/span><\/li>\n<\/ul>\n<h3><a href=\"https:\/\/www.uniplaces.com\/city-explorer\/your-guide-to-first-aid-and-emergency-services-in-spain\/\"><b>Quick-Access Emergency Resources<\/b><\/a><b>:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www2.cruzroja.es\/playas\"><span style=\"font-weight: 400;\">Cruz Roja (Red Cross) Beach Services<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.salvamentomaritimo.es\/\"><span style=\"font-weight: 400;\">Salvamento Mar\u00edtimo (Maritime Rescue)<\/span><\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Save these numbers in your phone before heading to the beach. Most coastal areas display emergency contact information on beach information boards or lifeguard stations. Many Spanish beaches offer free mobile apps with real-time safety updates and direct emergency calling features.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The Spanish Coast Guard responds to maritime emergencies through VHF Channel 16 or their dedicated number: +34 900 202 202. This service operates year-round, providing crucial support for water-related incidents.<\/span><\/p>\n<h2><b>Conclusion <\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Spain\u2019s beaches offer unforgettable experiences when approached with knowledge and respect for safety guidelines. Your beach adventure starts with understanding local rules and staying alert to changing conditions. Keep the emergency number 112 handy, watch for warning flags, and choose swimming spots near lifeguard stations.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Make beach safety a natural part of your coastal routine:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Check daily weather and swimming conditions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Teach children about water safety<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stay within designated swimming zones<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Follow lifeguard instructions<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Your vigilance creates safer beaches for everyone. Spain\u2019s coastline welcomes you \u2013 enjoy it responsibly and create lasting memories.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For those living near the coast long-term, beach awareness is only one part of everyday <\/span><a href=\"https:\/\/www.uniplaces.com\/city-explorer\/safety-tips-for-expats-living-in-spain-your-essential-guide\/\"><span style=\"font-weight: 400;\">safety considerations for expats living in Spain<\/span><\/a><span style=\"font-weight: 400;\">, including neighborhoods, transport, and daily routines.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">For detailed water safety information, visit <\/span><\/i><a href=\"https:\/\/www.salvamentomaritimo.es\/\"><i><span style=\"font-weight: 400;\">Salvamento Mar\u00edtimo<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> and <\/span><\/i><a href=\"https:\/\/www2.cruzroja.es\/\"><i><span style=\"font-weight: 400;\">Spanish Red Cross Beach Safety<\/span><\/i><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stay safe on Spanish beaches: Learn about lifeguard services, emergency contacts, flag systems, and essential safety tips for a worry-free coastal experience.<\/p>\n","protected":false},"author":2,"featured_media":8531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_uag_custom_page_level_css":"","_eb_data_table":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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